Sotai Method DVD by Naoyuki Taira (Preowned) Fedor Emelianenko Now you can experience and

Now you can experience and implement the tried-and-true workouts of world champions to help take your game to the next level

A full-color specialized guide for fitness

When pulled without being held from above

CARL L HARTTER

This volume covers taijutsu techniques

Sotai Method DVD by Naoyuki Taira (Preowned) Fedor Emelianenko Now you can experience andHeal Your BodyBy Yourself Feel what is good. Move in ways that feel right. Correct distortion in the body and enhance your natural healing power. Feeling good is enjoyable. After years of training in martial arts and combat sports, Taira developed a deep understanding of how the body works. In this program, he introduces practical methods and concepts for moving your body in ways that feel natural and promote health. What is Sotai Method? Sotai is a