Beginner's Guide To Knife Fighting DVD By Jeff Jeds Kanae Hirata -Counter your opponent when they

-Counter your opponent when they have a single leg on you on the ground

Lameco 1-5: Core combinations done on the Illustrisimo Cross Step

Internal Movement Exercises: Practices to initiate movement from within the body for enhanced fluidity

Secret Techniques to Get a Beautiful Ippon

the student must refer to the text book "Baguazhang - Ermei Baguazhang" by Master Liang

Beginner's Guide To Knife Fighting DVD By Jeff Jeds Kanae Hirata -Counter your opponent when theyJeff Jeds, raised in a military family, started training as a student of the martial arts at the age of 8, when he took up both boxing and practical self defense. Jeds continued with intensive training into adulthood, and later expanded his deepening knowledge into the arts of Tae Kwon Do Hapkido, Muay Thai, Krav Maga and Shotokan Karate. Now a highly skilled practitioner and teacher of both weaponless defense and armed combat, Jeff Jeds brings his