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Description
When you become a body of light
saving energy and counteracting fatigue
Hisao Ikeda
This disc also features some really cool extras
The function of the brain that controls them cannot be overlooked
Champions of Gracie Barra: Marcio Pe De Pano Cruz 2 DVD Set (Preowned) Sanshou & Sanda When you become a bodyChapter listing: Cross guard techniques Guard pass counters Submissions from the guard Sweeps from the cross & open guard Sweeps from butterfly & half guard Closed guard techniques Passing the guard
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